You’ve tried the gym, team sports, cycling, running, and even golf, but nothing seems to stick? Why not give hiking a try? Far from being just a leisurely stroll, hiking offers a plethora of benefits, from strengthening muscles to boosting mental health. Prepare to be surprised as we delve into the fascinating truth behind the twelve benefits of walking and hiking.
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Can You Go Hiking While Pregnant: All You Need To Know
Being pregnant is not an illness, yet people can’t help themselves saying you should not hike while pregnant. So, can you go hiking while pregnant? Is there any risk for you or your baby? Or is it a safe form of exercise when expecting? Here is all you need to know about hiking while pregnant.
Hiking With A Hangover: How To Still Enjoy The Day
Birthday party, leaving do, pub crawl or having one too many at the campsite before a hike, happens to the best of us. Even though the following morning, all you want to do is sleeping the hangover away, you’ve got to get up, lace up those boots and hit the trails. So how to go hiking with a hangover and still enjoy the day. Here are 7 tips to help you not regret (too much) the night before.
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Best Walks In Greater London: 7 Great Hikes At Your Doorsteps
No need to get out of London for a countryside feeling amazing day out. I have selected for you 7 of the best walks you can do in Greater London. Nature is at your doorsteps!
Welsh Harp Walk: An Oasis In London
With Summer around the corner and the sun making an appearance, we all want to get out. But where to go in London to have a pleasant stroll without melting? Surprisingly, a walk around Welsh Harp, also known as the Brent Reservoir, comes as a nice surprise. Not so well known (except if you live locally), a walk at the Welsh Harp offers shade and fresh air. It’s a perfect place for a nice day out with friends and family.
