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Easy tabbouleh salad recipe: tabbouleh salad in a lunch box with a pair of sunglasses on the right and a blue cap on the left on floor covered in wood shavings

The easy tabbouleh salad recipe

Lily
A versatile recipe, easy to prepare, which can be used as a starter, a side dish, a dessert or a snack. It will brighten your summer lunches!
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Temps de préparation 10 minutes
Temps de cuisson 10 minutes
Temps total 20 minutes
Type de plat Dessert, Side Dish, Snack, Starter
Cuisine Middle East
Portions 2 people
Calories 414.1 kcal

Ingrédients
  

  • 150 g Semolina medium grains
  • 6 Dried apricots
  • 30 g Dried grapes
  • 30 g Dried cranberries
  • 4 Dates
  • 1 Small bunch of fresh mint
  • 1 tsp Orange blossom

Instructions
 

  • Cook the semolina following the directions on the box
  • Leave it to rest
  • De-stone the dates
  • Cut the dates into small pieces
  • Cut the dried apricots into small pieces
  • Tear off mint leaves from the springs and chop finely
  • In a bowl, mix the semolina, the dried fruits, the orange blossom and the mint

Notes

Here are a few tips
  1. For an even sweeter taste than the one in the recipe, add brown sugar or agave nectar. The latter is less harmful than sugar as it is more natural
  2. For a starter or a side dish, don't put brown sugar or agave nectar but instead, add salt and pepper to taste
  3. Delicious as a dessert accompanied with a plain yoghurt
  4. Goes very well as a side dish with a North African or Middle East meal such as tajines
  5. If you take it on a hike, carry it in a lunch box
  6. Nutrition facts table
Easy tabbouleh salad recipe nutrition facts table
Keyword cold, easy, nutritive